Savannah Peppermint tea is a delicious and refreshing way to boost your overall health in a number of ways. Its a unique herbal beverage brewed using mint leaves resulting in a refreshing drink with a distinctly minty flavor.
Depending on your preseferences we make it with either fresh or dried mint, including varieties like peppermint or spearmint.
Mint tea offers benefits like promoting digestion by relaxing stomach muscles, relieving headaches and nausea, fighting bad breath, improving mental focus, and potentially boosting the immune system and skin health.
Its active compounds, such as menthol and antioxidants, also provide anti-inflammatory effects and contribute to a refreshing experience that can alleviate cold symptoms and stress.
What's the best time to drink Savannah mint tea?
Because peppermint tea is naturally free of caffeine, you can drink it at any time of day. Enjoy it as a post-meal treat to aid digestion, in the afternoon to boost your energy levels, or before bed to help you relax.
Peppermint tea is a tasty, calorie- and caffeine-free tea that can be enjoyed at any time of day.
Other benefits of Mint tea include :-
- Mental and Physical Well-being
- Boosts mental performance: Mint tea can improve alertness and problem-solving abilities, making it good for mental sharpness.
- Relieves stress: The aromatic quality of mint can be calming and rejuvenating for the mind.
- Supports the immune system: Mint possesses antibacterial, antiviral, and anti-inflammatory properties that support a healthy immune system.
- Promotes healthy skin: Antioxidants and anti-inflammatory compounds in mint tea can contribute to healthy skin, reducing inflammation and promoting a natural glow.
What are the benefits of drinking mint tea before bed?
Sleep-friendly
There is no research that supports claims that peppermint tea can help with sleep but, as it is caffeine-free, it is completely fine to drink before bed and may help you relax
Can you drink mint tea while pregnant?
It should be safe to drink in moderation while you are pregnant or breastfeeding. Peppermint tea is one of the most used herbal medicines in pregnancy.
It can be helpful in easing nausea and flatulence (wind). Studies have shown peppermint tea does not harm you or your baby.
Susana Seroki
Ryan Barawi
Eliza Lovens