Ginger is a flowering plant whose rhizome, ginger root or simply ginger, is widely used as a spice or a folk medicine.

Our uniquely blended Savannah Ginger tea provides several health benefits, including aiding digestion and reducing nausea, alleviating muscle pain and menstrual cramps, possessing anti-inflammatory and antioxidant properties, potentially lowering heart disease risk by reducing LDL cholesterol and triglycerides, helping to regulate blood sugar, fighting infections, and providing compounds with potential anti-cancer effects.
Savannah Ginger tea offers benefits like reducing nausea, easing inflammation and pain, aiding digestion, and supporting heart health due to its rich content of antioxidants and compounds like gingerol.
It can also help manage blood sugar, boost the immune system, and has been studied for its potential in reducing tumor growth and improving symptoms of arthritis and menstrual pain.
Ginger tea is fantastic in cold months, and delicious after dinner. You can add a little lemon or lime, and a small amount of honey and make a great beverage.
Ginger tea can also be beneficial for acid reflux by reducing inflammation, easing gastric contractions, and calming irritation, but it should be consumed in small doses and not used as a sole treatment.
As an herbal remedy with anti-inflammatory properties, ginger can help decrease the likelihood of stomach acid traveling into the esophagus.
It's crucial to consult your doctor before using ginger for acid reflux to ensure it's appropriate for you and won't interact with any medications.
How Ginger Tea May Help
- Reduces inflammation: Ginger contains anti-inflammatory compounds and antioxidants that can soothe irritation in the digestive tract.
- Calms the stomach: It can ease gastric contractions, which helps to reduce the likelihood of stomach acid moving up into the esophagus.
- Promotes digestion: Ginger may help accelerate the digestive process, which can prevent excess stomach acid buildup.
However, individuals with certain conditions like pregnancy, those undergoing chemotherapy, or those on blood-thinning medications should consult a healthcare professional before using ginger.
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Susana Seroki
Ryan Barawi
Eliza Lovens